Goal Kicker #1
As much as I love New Year’s resolutions, there are also other opportunities to set goals throughout the year that we can take advantage of. The challenge with setting goals at the beginning of the year, is that as soon …
As much as I love New Year’s resolutions, there are also other opportunities to set goals throughout the year that we can take advantage of. The challenge with setting goals at the beginning of the year, is that as soon …
Want to establish a consistent journaling practice? There’s no better time than now! Jump on board the 5 day Joyful Journaling Challenge to kick-start your best journaling experience yet. By the end of the 5 day challenge you will have …
Join the FREE Joyful Journaling 5 Day Challenge 2022 Read more »
“I truly believe that the power of my daily journaling is what has brought and continues to bring me so success,” says Amber Annette of her established journaling practice. Amber also teaches all of her clients how to have “Coffee …
Want to review your year and set yourself up for your Best Year Ever? This FREE Yearly Reflection Guide includes: 1. Printable worksheets in two colour options 2. 50 reflection question journal prompts 3. Step-by-step instructions on how to use …
I have a copy of our December book club book, Big Magic: Creative Living Beyond Fear to GIVE AWAY. Big Magic offers a new perspective on creativity and is an inspiring way to round out 2021 and welcome 2022 – …
Craig Carter’s journaling practice started when he was a kid. Although Craig now uses an electronic journal, the benefits are still the same. Here are some of Craig’s other journaling tips and insights: 1. Why do you keep a journal? …
One of the benefits of keeping a journal is looking back on what you’ve written: every week, at the end of the year, or even years later. It is encouraging to reflect on previous entries and observe how much we …
I love journaling with pen and paper, but when we’re on the go, technology can come to our rescue if we want to capture something quickly and we don’t have our journal on hand. I love using the Notes function …
Last week, I celebrated a milestone birthday – the big 4-0. As a child, 40 was always the age I deemed as “old” – scary huh? Clearly my opinion has changed, and here I am! I’ve enjoyed a fortunate life …
Katherine’s “gentle” approach has ensured her journaling practice is an intuitive tool, rather than a daily discipline. By journaling when she feels like it, and not because she “should”, Katherine has found journaling extremely effective for clearing her head and …
The Joy of Journaling: Katherine Mackenzie-Smith Read more »