We’re never too old to learn something new, in fact, it is one of our greatest human abilities. But how do our brains retain knowledge, and what is the most effective way to learn? In How We Learn, leading neuroscientist Stanislas …

Words of Wisdom from How We Learn: The New Science of Education and the Brain Stanislas Dehaene Read more »

When Arianna Huffington found herself lying on the floor with a broken cheekbone and a gash over her eye, having passed out due to exhaustion and lack of sleep, she knew something needed to change. So began her journey to …

Words of Wisdom from Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington Read more »

High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard is one of my all-time favourite books. My copy of this book is dog-eared and bursting with Post-it notes and highlighted sections, because it is JAM-PACKED with gems …

Words of Wisdom from High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard Read more »

This is hands-down one of the best books I’ve ever read on personal development. It is packed with practical life advice that anyone could (and should) apply to be an all-round better person. This is a book I will be …

Words of Wisdom from The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey Read more »

Have you ever wondered what else you could do with your time if you didn’t have to spend so much of it “managing possessions” i.e. cleaning and fixing things, tidying and putting things away, or decluttering your home and garage? …

Words of Wisdom from Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life by Joshua Becker Read more »

I have been an early riser for the last 20 years. In my early morning hours I have exercised, read countless books, written books, practised piano, created multiple businesses and more. In fact, I even created my own free course …

Words of Wisdom from The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM by Hal Elrod Read more »