In Better Than Before: Mastering the Habits of Our Everyday Lives, Gretchen Rubin shares some fascinating insights on habit formation, based on research and studies, as well as her personal experience and experiments. As a busy working mum, I personally …

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Who wouldn’t want a “guide” to develop happiness? This charming book is brimming with words of wisdom too good not to share. I hope these learnings and quotes inspire you to enjoy this book for yourself. Cultivate wisdom β€œOne is …

Learnings from Happiness: A Guide to Developing Life’s Most Important Skill by Matthieu Ricard Read more »

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear is one of the best books I’ve read about goal setting. James clearly explains what challenges people face when trying to establish …

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A Return to Love is one of the most comprehensive books I’ve ever read on “love” – in all its many forms. In fact, I believe this book is essential reading for everyone, and I will be gifting a copy …

Learnings from A Return to Love: Reflections on the Principles of A Course in Miracles by Marianne Williamson Read more »

Whatever Arises Love That: A Love Revolution That Begins With You was my first taste of Matt Kahn’s work, and I’m hooked. I immediately subscribed to his newsletter and am on the hunt for his other books, in particular, Everything …

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