For me, outer order has always created inner calm. For example, if my surrounding environment is messy and cluttered, so too are my thoughts and mindset. As soon as I clear, clean, and organise a space, I instantly feel calmer …

Learnings from Outer Order, Inner Calm: Declutter & Organize to Make More Room for Happiness by Gretchen Rubin Read more »

In Better Than Before: Mastering the Habits of Our Everyday Lives, Gretchen Rubin shares some fascinating insights on habit formation, based on research and studies, as well as her personal experience and experiments. As a busy working mum, I personally …

Learnings from Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin Read more »

Who wouldn’t want a “guide” to develop happiness? This charming book is brimming with words of wisdom too good not to share. I hope these learnings and quotes inspire you to enjoy this book for yourself. Cultivate wisdom “One is …

Learnings from Happiness: A Guide to Developing Life’s Most Important Skill by Matthieu Ricard Read more »

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear is one of the best books I’ve read about goal setting. James clearly explains what challenges people face when trying to establish …

Learnings from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Read more »

A Return to Love is one of the most comprehensive books I’ve ever read on “love” – in all its many forms. In fact, I believe this book is essential reading for everyone, and I will be gifting a copy …

Learnings from A Return to Love: Reflections on the Principles of A Course in Miracles by Marianne Williamson Read more »