What do you want most in life?
In this post, I’ll be pondering the question: What do you want most in life? I selected this question as I’d love to unpack and work through it with you. I’m also hoping it will really challenge you to not …
Category: Read
The one piece of advice I’d give to everyone
Recently, I’ve been asking and pondering life’s big questions. One I’ve really enjoyed mulling over is: What piece of advice would you give your younger self? The older I get, the more wisdom I acquire from the experiences I have. …
How to get the most out of the books you read
A few years ago, I discovered a hack to read more books (you can read more about the benefits of pairing here). A few years ago, I discovered a hack to read more books (you can listen to my story …
The best advice from the books I’ve read
Reading and writing have been an essential form of communication for centuries, if not millennia with many ancient texts now translated so we can understand them. As a result, books are one of the most effective ways to learn from …
How to read more books
“Studies show that there is a direct relationship between your ability to read and your success in life. Skilled readers enjoy better jobs, higher incomes, and greater opportunities for success in all realms of life.” – Limitless: Upgrade Your Brain, …
Take action by pairing
In this post, I share one of my all-time favourite strategies for getting things done, which is pairing. In this context, my definition of pairing is “doing two things at the same time with the view to achieve two things …
How to take action with goals and habits
In this post, I explore how goal setting and habit tracking can help you take action! In this post, I explore how goal setting and habit tracking can help you take action! Action requires a driving force. By this I …
What I’ve been taking action on this year
This year, I have been focusing on taking action: on small everyday tasks in order to establish healthy habits, as well as on larger projects where intense, focused action over a short period of time has been required to get …
How to be kind to yourself
Just like the old oxygen mask analogy, if we’re not kind to ourselves first, it can be more challenging to be kind to other people. Taking care of our own physical and mental health is essential for keeping our energy …
How to create a kindness movement
How can we influence others to be kind? This is the question I’ll be reflecting on in this post. In the last couple of posts, I’ve highlighted the importance of kindness, as well as how to be kind to people …
