High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard is one of my all-time favourite books. My copy of this book is dog-eared and bursting with Post-it notes and highlighted sections, because it is JAM-PACKED with gems …

Words of Wisdom from High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard Read more »

This is hands-down one of the best books I’ve ever read on personal development. It is packed with practical life advice that anyone could (and should) apply to be an all-round better person. This is a book I will be …

Words of Wisdom from The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey Read more »

Have you ever wondered what else you could do with your time if you didn’t have to spend so much of it “managing possessions” i.e. cleaning and fixing things, tidying and putting things away, or decluttering your home and garage? …

Words of Wisdom from Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life by Joshua Becker Read more »

Intuitively, I think we all know there are benefits from spending time in nature. However, I didn’t realise how detrimental an urban life with limited time in nature could be to our physical and mental health until I read The …

Words of Wisdom from The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams Read more »