Katherine’s “gentle” approach has ensured her journaling practice is an intuitive tool, rather than a daily discipline. By journaling when she feels like it, and not because she “should”, Katherine has found journaling extremely effective for clearing her head and …
The Joy of Journaling: Katherine Mackenzie-Smith Read more »
By removing all pressure from her journaling practice, Nikki Lane ensures that her journaling experience isn’t a ‘chore’ or just another thing on the To-Do list, but rather “a peaceful, sacred, special time”. Nikki shares some of her other top …
For Jobelle Collier, the traumatic experience of someone reading her journal as a kid has made her journaling practice challenging at times. However, Jobelle has found a way to overcome her fear of this happening again, and shares some of …
As a FIFO wife and busy mum of three, Jessie Parker knows that the struggle of maintaining a consistent journaling practice is real! However, Jessie has found success by streamlining her journaling routine and paired it with some beautiful rituals …
Journaling is an incredible tool for releasing thoughts that can get stuck in an ‘endless loop’ inside our head, which is one of the reasons Ana Angelique is drawn to journaling, as she shares below: 1. Why do you keep …
Journaling consistently can be tough, and I completely relate to Obu’s challenges with writing regularly. The trick is starting small, as Obu did when she started journaling to capture her affirmations. Here are some of Obu’s other journaling insights: 1. …
Welcome to our latest blog series, The Joy of Journaling. I have been journaling since I could write, and I could go on for days about the positive impact journaling has had on my life. Through the testing times and …
“What character traits would you like to improve?” Every Thursday I will be sharing a journal prompt, to encourage and motivate you to establish a consistent journaling practice – something I’m trying to do too! Journaling helps to form deeper …
“How would your family and close friends describe you?” Every Thursday I will be sharing a journal prompt, to encourage and motivate you to establish a consistent journaling practice – something I’m trying to do too! Journaling helps to form …
“How would you describe yourself in three words?” Every Thursday I will be sharing a journal prompt, to encourage and motivate you to establish a consistent journaling practice – something I’m trying to do too! Journaling helps to form deeper …
