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Category: Journaling

The Joy of Journaling: Angie Simmons

The Joy of Journaling: Angie Simmons

By Courtney Symes Posted on February 11, 2022 Posted in Journaling

Angie Simmons fell in love with journaling so much that she designed her own journal called “How Am I Feeling Today?” Journaling also helped Angie cope with the sudden death of her mother, just over four years ago. Since then, …

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THOUGHTFUL THURSDAY: Journal Prompt #8

THOUGHTFUL THURSDAY: Journal Prompt #8

By Courtney Symes Posted on February 10, 2022 Posted in Journaling

“What are your indulgences – how do you treat yourself?” Every Thursday I will be sharing a journal prompt, to encourage and motivate you to establish a consistent journaling practice – something I’m trying to do too! Journaling helps to …

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The Joy of Journaling: Kimberly Young

The Joy of Journaling: Kimberly Young

By Courtney Symes Posted on February 9, 2022 Posted in Journaling

Writing consistently is something most people struggle with at some point when it comes to journaling. I love the grace that Kimberly Young gives herself when she doesn’t journal as often as she’d like. She simply puts it down to …

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The Joy of Journaling: Tracy O’Meara Smith

The Joy of Journaling: Tracy O’Meara Smith

By Courtney Symes Posted on February 2, 2022 Posted in Journaling

As part of her journaling practice, Tracy uses a technique called automatic writing, sometimes referred to as stream of consciousness writing. For Tracy, this is “where you just allow yourself to write whatever comes up in your heart and mind, …

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The Joy of Journaling: Nicholas Derkowski

The Joy of Journaling: Nicholas Derkowski

By Courtney Symes Posted on January 31, 2022 Posted in Journaling

Accessibility is one of the challenges many people face when it comes to journaling. However, by carrying a pocketbook with him, Nicholas is able to jot down ideas on the fly. Nicholas shares some of his other thoughts and tips …

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Join the FREE Joyful Journaling 5 Day Challenge 2022

Join the FREE Joyful Journaling 5 Day Challenge 2022

By Courtney Symes Posted on December 30, 2021 Posted in Journaling

Want to establish a consistent journaling practice? There’s no better time than now! Jump on board the 5 day Joyful Journaling Challenge to kick-start your best journaling experience yet. By the end of the 5 day challenge you will have …

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The Joy of Journaling: Amber Annette

The Joy of Journaling: Amber Annette

By Courtney Symes Posted on December 22, 2021 Posted in Journaling

“I truly believe that the power of my daily journaling is what has brought and continues to bring me so success,” says Amber Annette of her established journaling practice. Amber also teaches all of her clients how to have “Coffee …

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The Joy of Journaling: Craig Carter

The Joy of Journaling: Craig Carter

By Courtney Symes Posted on December 15, 2021 Posted in Journaling

Craig Carter’s journaling practice started when he was a kid. Although Craig now uses an electronic journal, the benefits are still the same. Here are some of Craig’s other journaling tips and insights: 1. Why do you keep a journal? …

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The Joy of Journaling: Daniel Hess

The Joy of Journaling: Daniel Hess

By Courtney Symes Posted on December 10, 2021 Posted in Journaling

One of the benefits of keeping a journal is looking back on what you’ve written: every week, at the end of the year, or even years later. It is encouraging to reflect on previous entries and observe how much we …

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The Joy of Journaling: Brenda Moore

The Joy of Journaling: Brenda Moore

By Courtney Symes Posted on December 8, 2021 Posted in Journaling

I love journaling with pen and paper, but when we’re on the go, technology can come to our rescue if we want to capture something quickly and we don’t have our journal on hand. I love using the Notes function …

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Free Journaling Guide with 100 prompts
This FREE Journaling Guide includes:
1. 100+ journal prompts
2. The benefits of journaling
3. Tips on how to establish a consistent journaling practice
>>GRAB IT HERE<<