Angie Simmons fell in love with journaling so much that she designed her own journal called “How Am I Feeling Today?” Journaling also helped Angie cope with the sudden death of her mother, just over four years ago. Since then, …
“What are your indulgences – how do you treat yourself?” Every Thursday I will be sharing a journal prompt, to encourage and motivate you to establish a consistent journaling practice – something I’m trying to do too! Journaling helps to …
Writing consistently is something most people struggle with at some point when it comes to journaling. I love the grace that Kimberly Young gives herself when she doesn’t journal as often as she’d like. She simply puts it down to …
As part of her journaling practice, Tracy uses a technique called automatic writing, sometimes referred to as stream of consciousness writing. For Tracy, this is “where you just allow yourself to write whatever comes up in your heart and mind, …
Accessibility is one of the challenges many people face when it comes to journaling. However, by carrying a pocketbook with him, Nicholas is able to jot down ideas on the fly. Nicholas shares some of his other thoughts and tips …
Want to establish a consistent journaling practice? There’s no better time than now! Jump on board the 5 day Joyful Journaling Challenge to kick-start your best journaling experience yet. By the end of the 5 day challenge you will have …
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“I truly believe that the power of my daily journaling is what has brought and continues to bring me so success,” says Amber Annette of her established journaling practice. Amber also teaches all of her clients how to have “Coffee …
Craig Carter’s journaling practice started when he was a kid. Although Craig now uses an electronic journal, the benefits are still the same. Here are some of Craig’s other journaling tips and insights: 1. Why do you keep a journal? …
One of the benefits of keeping a journal is looking back on what you’ve written: every week, at the end of the year, or even years later. It is encouraging to reflect on previous entries and observe how much we …
I love journaling with pen and paper, but when we’re on the go, technology can come to our rescue if we want to capture something quickly and we don’t have our journal on hand. I love using the Notes function …
