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Category: Joy

FREE TRAINING: Finding joy in gratitude

FREE TRAINING: Finding joy in gratitude

By Courtney Symes Posted on July 25, 2022 Posted in Courses, Inspiration, Joy

Welcome to the fourth and final day of my free audio training series, Finding Joy Every Day, which is my gift to you to celebrate the July launch of my journaling course, Joyful Journaling Journey. In the last training, I talked about …

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FREE TRAINING: Finding joy in growth

FREE TRAINING: Finding joy in growth

By Courtney Symes Posted on July 22, 2022 Posted in Courses, Inspiration, Joy

Welcome to day three of my free audio training series, Finding Joy Every Day, which is my gift to you to celebrate the July launch of my journaling course, Joyful Journaling Journey. In the last training, I talked about finding joy through connection …

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FREE TRAINING: Finding joy through connection

FREE TRAINING: Finding joy through connection

By Courtney Symes Posted on July 20, 2022 Posted in Courses, Inspiration, Joy

Welcome to day two of my free audio training series, Finding Joy Every Day, which is my gift to you to celebrate the July launch of my journaling course, Joyful Journaling Journey. If you joined me yesterday you would have …

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FREE TRAINING: Finding joy in mindfulness

FREE TRAINING: Finding joy in mindfulness

By Courtney Symes Posted on July 19, 2022 Posted in Courses, Joy, Mindfulness

Today, my life-changing journaling course, Joyful Journaling Journey opens for enrolments, and to celebrate, I have a very special gift for you. Over the next few days I will be sharing a FREE audio training series on JOY. I personally …

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How to find joy every day

How to find joy every day

By Courtney Symes Posted on July 6, 2022 Posted in Inspiration, Joy

Many years ago, when we lived in London, I worked in the head office of a British department store. A couple of times a year, the department store would have “Mega Day”, which was a store-wide sale with lots of …

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Daily Joy #5

Daily Joy #5

By Courtney Symes Posted on July 5, 2022 Posted in Inspiration, Joy

“Some of you say, “Joy is greater than sorrow,” and others say, “Nay, sorrow is the greater.”But I say unto you, they are inseparable.Together they come, and when one sits alone with you at your board, remember that the other …

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Daily Joy #4

Daily Joy #4

By Courtney Symes Posted on July 4, 2022 Posted in Inspiration, Joy

“Walk as if you are kissing the Earth with your feet.”― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Daily Joy #3

Daily Joy #3

By Courtney Symes Posted on July 3, 2022 Posted in Inspiration, Joy

“Without pain, how could we know joy?’ This is an old argument in the field of thinking about suffering and its stupidity and lack of sophistication could be plumbed for centuries but suffice it to say that the existence of …

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Daily Joy #2

Daily Joy #2

By Courtney Symes Posted on July 2, 2022 Posted in Inspiration, Joy

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.” ― Tom Bodett

Daily Joy #1

Daily Joy #1

By Courtney Symes Posted on July 1, 2022 Posted in Inspiration, Joy

July can be a tough month to get through when it’s cold, wet and dark outside. This month I want to sprinkle a little joy into your winter days, and have chosen “joy” as my Word of the Month for …

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Free Journaling Guide with 100 prompts
This FREE Journaling Guide includes:
1. 100+ journal prompts
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3. Tips on how to establish a consistent journaling practice
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