FREE TRAINING: Finding joy in gratitude

Welcome to the fourth and final day of my free audio training series, Finding Joy Every Day, which is my gift to you to celebrate the July launch of my journaling course, Joyful Journaling Journey.

In the last training, I talked about finding joy through growth and learning so be sure to have a listen to this one as well, if you haven’t already. Just a quick reminder that you don’t need to listen to any of these trainings in order, but they have been created to complement each other, so I hope you’re able to enjoy them all.

In this training session, we will be exploring finding joy through gratitude. Practicing gratitude helps to change our perspective of the world, which results in increasing our capacity for more joy.