FREE TRAINING: Finding joy through connection
Welcome to day two of my free audio training series, Finding Joy Every Day, which is my gift to you to celebrate the July launch of my journaling course, Joyful Journaling Journey.
If you joined me yesterday you would have heard me talk about finding joy through mindfulness. I hope you enjoyed that session, but if you missed it I hope you get a chance to tune into that one. You don’t need to listen to any of these trainings in order, but they have been created to complement each other.
Today I will be talking about finding joy through connection. Connection is a big word, so in the context of joy, I am referring to connecting with humans, animals, nature, as well as our spiritual connection.