Today, my life-changing journaling course, Joyful Journaling Journey opens for enrolments, and to celebrate, I have a very special gift for you. Over the next few days I will be sharing a FREE audio training series on JOY. I personally …
This week, I encountered a beautiful poem a friend shared on social media that I would like to share with you: “The right person will know how to hold your love. The right person will choose you just as deeply …
Who wouldn’t want a “guide” to develop happiness? This charming book is brimming with words of wisdom too good not to share. I hope these learnings and quotes inspire you to enjoy this book for yourself. Cultivate wisdom “One is …
Want to find joy every day? My Word of the Month for July is “joy”, because who doesn’t want to add more joy to their day, right? The book, Joy: 150 Little Ways to Make a Big Change is packed …
COMPETITION TIME: Win a copy of Joy: 150 Little Ways to Make a Big Change Read more »
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear is one of the best books I’ve read about goal setting. James clearly explains what challenges people face when trying to establish …
Many years ago, when we lived in London, I worked in the head office of a British department store. A couple of times a year, the department store would have “Mega Day”, which was a store-wide sale with lots of …
“Some of you say, “Joy is greater than sorrow,” and others say, “Nay, sorrow is the greater.”But I say unto you, they are inseparable.Together they come, and when one sits alone with you at your board, remember that the other …
What actions can you be persistent with this week to make progress towards your goals and dreams?
“Walk as if you are kissing the Earth with your feet.”― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“Without pain, how could we know joy?’ This is an old argument in the field of thinking about suffering and its stupidity and lack of sophistication could be plumbed for centuries but suffice it to say that the existence of …
