Contemplation #5
What have I given up on?
Ask the right questions, and you’ll get the right answers. This is the beauty of journaling for self-reflection. This month we’re going on a journey of self-exploration. I’ll be sharing a selection of life’s big questions for us all to …
This journal page template pack is the trifecta of tools for your most focused and productive month EVER. Here’s how to use it: 1. Identify your monthly habits 2. Identify your monthly vision 3. Reflect on the month Templates available …
FREE July Monthly Vision, Memories + Habit Tracker Journal Pages Read more »
Life can be raw and real and Cheryl Strayed embraces it all in her book, Tiny Beautiful Things. Based on her ‘best of’ advice shared in her popular column, Dear Sugar, the topics she covers in this book may be …
When are you happiest? After dedicating a year to her Happiness Project, Gretchen Rubin discovers that happiness is often found in unexpected places e.g. in novelty, or when we challenge ourselves. This book is packed with ideas that will help …
Life really is simple once we stop believing everything we think. This is one of the best books I’ve read on reframing our thoughts, or better still, not believing them! Everyone should read this book, and do ‘The Work’. Here’s …
Words of Wisdom from Loving What Is by Byron Katie Read more »
After sustaining a brain injury as a child and struggling with learning for years, Jim Kwik became determined to overcome his learning challenges by training his brain. This book is Jim’s account of how he achieved this. Limitless is packed …