Want to establish a consistent journaling practice? There’s no better time than now! Jump on board the 5 day Joyful Journaling Challenge to kick-start your best journaling experience yet. By the end of the 5 day challenge you will have …
Join the FREE Joyful Journaling 5 Day Challenge 2022 Read more »
“I truly believe that the power of my daily journaling is what has brought and continues to bring me so success,” says Amber Annette of her established journaling practice. Amber also teaches all of her clients how to have “Coffee …
Craig Carter’s journaling practice started when he was a kid. Although Craig now uses an electronic journal, the benefits are still the same. Here are some of Craig’s other journaling tips and insights: 1. Why do you keep a journal? …
One of the benefits of keeping a journal is looking back on what you’ve written: every week, at the end of the year, or even years later. It is encouraging to reflect on previous entries and observe how much we …
I love journaling with pen and paper, but when we’re on the go, technology can come to our rescue if we want to capture something quickly and we don’t have our journal on hand. I love using the Notes function …
Katherine’s “gentle” approach has ensured her journaling practice is an intuitive tool, rather than a daily discipline. By journaling when she feels like it, and not because she “should”, Katherine has found journaling extremely effective for clearing her head and …
The Joy of Journaling: Katherine Mackenzie-Smith Read more »
By removing all pressure from her journaling practice, Nikki Lane ensures that her journaling experience isn’t a ‘chore’ or just another thing on the To-Do list, but rather “a peaceful, sacred, special time”. Nikki shares some of her other top …
For Jobelle Collier, the traumatic experience of someone reading her journal as a kid has made her journaling practice challenging at times. However, Jobelle has found a way to overcome her fear of this happening again, and shares some of …
As a FIFO wife and busy mum of three, Jessie Parker knows that the struggle of maintaining a consistent journaling practice is real! However, Jessie has found success by streamlining her journaling routine and paired it with some beautiful rituals …
Journaling is an incredible tool for releasing thoughts that can get stuck in an ‘endless loop’ inside our head, which is one of the reasons Ana Angelique is drawn to journaling, as she shares below: 1. Why do you keep …
