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Category: Inspiration

Exercise your mind

By Courtney Symes Posted on August 28, 2020 Posted in Inspiration, Quotes

 “Reading is to the mind what exercise is to the body.” – Joseph Addison Wishing you a wonderful weekend filled with exercise – for the mind and body!

10 books you must read

By Courtney Symes Posted on August 26, 2020 Posted in Books, Inspiration, Tips

The older my children get the more I think about what wisdom I can impart on them, which will help them most throughout their lives. Whilst I don’t have all the answers (and probably never will), fortunately there are plenty …

10 books you must read Read more »

The magic of reading…

By Courtney Symes Posted on August 20, 2020 Posted in Inspiration, Quotes

“I do believe something very magical can happen when you read a good book.” – J.K. Rowling  What’s next on your reading list?

Three reasons why audiobooks will change your life

By Courtney Symes Posted on August 3, 2020 Posted in Inspiration

I first started listening to audiobooks as a kid: nursery rhymes, Mr Men, Paddington – all the best stories. As an adult, audiobooks were challenging…cassettes players became defunct, and an average-length audiobook on CD required a stack of CDs – …

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Do the work

By Courtney Symes Posted on July 30, 2020 Posted in Inspiration

“The only thing that I see that is distinctly different about me is I’m not afraid to die on a treadmill. I will not be out-worked, period. You might have more talent than me, you might be smarter than me, …

Do the work Read more »

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Recent Posts

  • The Strength of Softness — Redefining Resilience
  • Freedom With Your Goals — Courageous Movement Without Recklessness
  • Freedom in Relationships — Loving Without Losing Yourself
  • Freedom at Work: Creating Space Inside Structure
  • Freedom Within: How to Reclaim Your Inner Authority
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