Hello March, and the first day of autumn in some parts of the world!

There is one thing we can never have enough of in the world, and that is kindness.

During the Pandemic, amongst the feelings of fear and uncertainty, I encountered some touching acts of kindness. However, now that we’ve somewhat arrived back at our “normal” lives, can we keep up with the kindness?

My mum often says, “Never judge someone until you’ve walked a mile in their shoes.” This is such a profound concept, as we all have aspects of our lives we choose to conceal and “just get on with it”. Or sometimes we wonder why some people behave in the way they do, not fully being aware of what else is going on in their mind, or life.

What I DO know is that small acts of kindness towards others (and ourselves) help everyone move through tough times, or simply make someone’s day.

This month, I’ll be focusing on the word “kindness”, and have some exciting things in store for you, including a Kindness Challenge (grab your Kindness Calendar here)

I’ll also be sharing some inspiring quotes, starting with this one, which I hope you love as much as I do:

“Be kind, for everyone you meet is fighting a harder battle.”

– Plato